Setting up Vista Mail.

Open Windows mail,  go to tools, accounts, add, email account.

Next type your display name. Click next.

In the next window type your email address. Click next.

In the following window select POP3 and type mail.amplex .net in both incoming and outgoing server fields. Make sure outgoing server requires authentication selected. Hit Next.

Next type your user name and password in the correct fields and select next.

In the Final Window select finish.